When I started InForm Fitness I wanted to share my beliefs about the value and efficacy of the Power-of-10 workout.
Posts Tagged: strength
I have focused my attention and efforts on blogging for three months now, because I am passionate about helping others discover the benefits of healthy living. By healthy living I mean getting adequate rest, eating well, and regularly performing safe and efficient exercise. Until now, my soapbox audience has been limited to either those who… Read more »