Posts Tagged: Robert Francis

70 Bad Education

InForm Fitness Podcast with Robert Francis

Bad Education The idea to include physical education as part of a child’s core curriculum is as uniquely American as Edison’s light bulb and the Blues. As early as the mid 1800’s American educators argued that, from kindergarten through to 12th grade, schools should provide children with the knowledge and activities necessary to maintain a… Read more »

69 Touching on a Sore(ness) Subject

InForm Fitness Podcast with Robert Francis

69 Touching on a Sore(ness) Subject There are times, if you’re lucky, when you meet someone who challenges and reshapes how you think about a closely held belief.  Twenty-five years ago, meeting Robert Francis was such a time for me–a true mentor, he taught me to look at exercise in a completely new way.  … Read more »

Alternate Home Workout Due to Coronvirus Shutdown

Alternate Home Workout During Pandemic

Alternate Home Workout Due to Coronvirus Shutdown We hope everyone is OK as we ride out this Coronavirus pandemic. I have been asked a lot about how we can workout at home without all of the InForm Fitness custom equipment. With the help of Robert Francis, InForm Fitness Instructor, we put together this small video… Read more »