In a previous blog post we explored what personal training is and how it fits into the overall world of fitness to help you decide if this is a path, among many fitness options, you should take to help you reach your fitness goals. For those who have either decided or are heavily leaning towardContinue reading “How to find and evaluate a Personal Trainer. The top 5 (or so) things you should be looking for.”
Tag Archives: InForm Fitness recipes
Low Carb Chocolate Avocado Ice Cream
This is delicious, healthy, full of good fat and only about 15 grams of net carbs per serving. I recommend you use the, ‘Hu Kitchen Dark Chocolate Bar’ –they are super clean, made of only cacao, coconut sugar and cocoa butter. This makes 2 servings (although it’s one serving for me). If you want toContinue reading “Low Carb Chocolate Avocado Ice Cream”
Spinach, Chicken and Turkey Quinoa Bowl
First off, I hope everyone reading this is safe and comfortable. We’ve all been given an opportunity during this Corona virus lockdown to spend more time with family, embrace hobbies, learn a new skill or if you’re like me, grow a sick, pandemic beard. Aside from to not shaving until this whole thing blows over,Continue reading “Spinach, Chicken and Turkey Quinoa Bowl”