Low Carb Chocolate Avocado Ice Cream

This is delicious, healthy, full of good fat and only about 15 grams of net carbs per serving. I recommend you use the, ‘Hu Kitchen Dark Chocolate Bar’ –they are super clean, made of only cacao, coconut sugar and cocoa butter. This makes 2 servings (although it’s one serving for me). If you want toContinue reading “Low Carb Chocolate Avocado Ice Cream”

Spinach, Chicken and Turkey Quinoa Bowl

First off, I hope everyone reading this is safe and comfortable. We’ve all been given an opportunity during this Corona virus lockdown to spend more time with family, embrace hobbies, learn a new skill or if you’re like me, grow a sick, pandemic beard. Aside from to not shaving until this whole thing blows over,Continue reading “Spinach, Chicken and Turkey Quinoa Bowl”

Carnitas Burrito Bowl

Carnitas Burrito Bowl   I had Chipotle on Saturday and all i could taste was salt.  It’s still all I can taste.  So I’m cooking my own version of their burrito bowls for meal prep this week. Ingredients: 4 lbs Pork Butt 2 tablespoons paprika 2 tablespoons salt 2 teaspoons black pepper 1 1/2 teaspoonsContinue reading “Carnitas Burrito Bowl”

Turkey Tacos

MEAL PREP: Turkey Tacos Right now is a really amazing time to be low carb, gluten, and grain free.  There are numerous companies that make alternate versions of your favorite carbs, and these days you won’t lose all of your friends for replacing rice, mashed potatoes, and pizza crust with cauliflower (only most of your friends).  I’mContinue reading “Turkey Tacos”

Stuffed Cabbage

MEAL PREP: Stuffed Cabbage My favorite cheat meal is a burrito. 90% of the time I follow the Paleo diet, and only eat meat, vegetables, eggs, nuts and seeds. I don’t eat grain, beans, or dairy, and a burrito is all of those things wrapped up in another thing that I don’t eat. So it’sContinue reading “Stuffed Cabbage”