A recent article about the Functional Fitness Movement has me fuming, this new fad is neither efficient nor safe.
Gyms Have Become Dangerous Playgrounds for Grownups
![InForm Fitness: Gyms Have Become Dangerous Playgrounds for Grownups](https://informfitness.com/wp-content/uploads/2014/12/functional_training-286x300-1.jpg)
A recent article about the Functional Fitness Movement has me fuming, this new fad is neither efficient nor safe.