
58 Exercise Crazes – The Barbell Hip Thrust & More with Bill DeSimone
Exercise Crazes – The Barbell Hip Thrust & More with Bill DeSimone Adam and Mike welcome back Biomechanics expert Bill DeSimone for the 3rd time!
On our bi-monthly podcast with Adam Zickerman and his guests discuss the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists.
We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-the-minute information on a variety of subjects .
The topics we cover include exercise protocols and techniques, nutrition, sleep, recovery, the role of genetics in the response to exercise, and much more.
Exercise Crazes – The Barbell Hip Thrust & More with Bill DeSimone Adam and Mike welcome back Biomechanics expert Bill DeSimone for the 3rd time!
Exercise for Health and Strength vs. Exercise for Sports and Fitness with Dr. James Fisher Adam and Mike welcome back Dr. James Fisher, researcher &
Why We Get Fat, with National Bestselling author, Gary Taubes Gary Taubes’ groundbreaking book “Good Calories, Bad Calories,” is stimulating and challenging , yet requires substantial time
Single Joint vs. Multi Joint Movements Launching into a new Season of the InForm Fitness Podcast, just as rich with contemporary topics and live
Adam Zickerman and Mike Rogers of InForm Fitness dispel some exercise myths that are often touted as truth by some popular TV trainers who are
In our latest Podcast, Adam Zickerman and Mike Rogers welcome Laura Crump Anderson, InForm’s Equestrian Fitness Specialist, to discuss the importance of being your strongest
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