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The InForm Fitness Podcast

The InForm Fitness Podcast dives into emerging research in the world of exercise and nutrition. We not only want to motivate you, we want to inspire and educate you.

We cover topics like the role genetics plays in our response to exercise, the profound physiological effects of intense exercise, proper biomechanics, and bodybuilding’s dirty little secret.

We also interview experts like best-selling author Gretchen Rubin of The Happiness Project, biomechanics expert, Bill DeSimone, biochemist Sylvia Tara, author of The Secret Life of Fat, and many more!

Join InForm Nation & Subscribe to the Podcast!

“I love what you’re doing on with the podcasts; I’ve been coming to InForm Fitness for years and didn’t think there was more I could learn -- but I was surprised. Not only did I get a lot out of it, it was a lot of fun. I ended up listening to them all!”
- Kirk M.
InForm Fitness Client