Posts Tagged: Virtual Training Techniques

70 Bad Education

InForm Fitness Podcast with Robert Francis

Bad Education The idea to include physical education as part of a child’s core curriculum is as uniquely American as Edison’s light bulb and the Blues. As early as the mid 1800’s American educators argued that, from kindergarten through to 12th grade, schools should provide children with the knowledge and activities necessary to maintain a… Read more »

69 Touching on a Sore(ness) Subject

InForm Fitness Podcast with Robert Francis

69 Touching on a Sore(ness) Subject There are times, if you’re lucky, when you meet someone who challenges and reshapes how you think about a closely held belief.  Twenty-five years ago, meeting Robert Francis was such a time for me–a true mentor, he taught me to look at exercise in a completely new way.  … Read more »

68: Visuals

Shayla McGrady InForm Fitness Podcast

68: Visuals Adam welcomes Shayla McGrady, GM and personal trainer, at InForm Fitness. Shayla has been training people virtually long before the Covid-19 pandemic made it popular, and she was kind enough to take time out of her busy schedule to share her experience and expertise.   Shayla McGrady, GM and personal trainer, at InForm… Read more »