Spinach, Chicken and Turkey Quinoa Bowl

First off, I hope everyone reading this is safe and comfortable. We’ve all been given an opportunity during this Corona virus lockdown to spend more time with family, embrace hobbies, learn a new skill or if you’re like me, grow a sick, pandemic beard. Aside from to not shaving until this whole thing blows over, I’m going for nice scenic walks, exercising regularly and cooking every meal.

Turkey Tacos

Right now is a really amazing time to be low carb, gluten, and grain free.  There are numerous companies that make alternate versions of your favorite carbs, and these days you won’t lose all of your friends for replacing rice, mashed potatoes, and pizza crust with cauliflower (only most of your friends).  I’m not big on prepackaged foods, but there’s a brand, Siete, that makes tortillas out of almond flour.  I used these Siete wraps for meal prep this week to make tacos.  One drawback of Paleo is that you really never get to eat with your hands, and while a taco salad is delicious and good for you, it’s still a salad.  I love biting into a taco and having its contents spill out all over me as much as the next guy, and thanks to Siete and companies like them, now I can!

Stuffed Cabbage

MEAL PREP: Stuffed Cabbage My favorite cheat meal is a burrito. 90% of the time I follow the Paleo diet, and only eat meat, vegetables, eggs, nuts and seeds. I don’t eat grain, beans, or dairy, and a burrito is all of those things wrapped up in another thing that I don’t eat. So it’sContinue reading “Stuffed Cabbage”