Exercise for Health and Strength vs. Exercise for Sports and Fitness with Dr. James Fisher Adam and Mike welcome back Dr. James Fisher, researcher & senior lecturer in sports conditioning & fitness at Southampton Solent University in the United Kingdom. They discuss exercising for health & strength vs. exercising for sports & fitness. Dr. James… Read more »
Single Joint vs. Multi Joint Movements Launching into a new Season of the InForm Fitness Podcast, just as rich with contemporary topics and live industry players as the last season, Episode #55 features British researcher, academic and University Lecturer on Sports Conditioning & Fitness, Dr. James Fisher. Together with Adam and Mike, Dr. Fisher… Read more »