57 Exercise for Health and Strength vs. Exercise for Sports and Fitness with Dr. James Fisher

Exercise for Health and Strength vs. Exercise for Sports and Fitness with Dr. James Fisher Adam and Mike welcome back Dr. James Fisher, researcher & senior lecturer in sports conditioning & fitness at Southampton Solent University in the United Kingdom. They discuss exercising for health & strength vs. exercising for sports & fitness. Dr. JamesContinue reading “57 Exercise for Health and Strength vs. Exercise for Sports and Fitness with Dr. James Fisher”