Monday-Friday: 6am to 9pm
Saturday: 6am to 3pm
Sunday: Closed
By Appointment Only
Adam Zickerman is the founder of InForm Fitness Studios and author of the New York Times Bestseller Power of 10: The Once-A-Week Slow Motion Fitness Revolution upon which the company program and philosophy is based. Having started his first gym in a 300 square foot basement in 1997, Adam now spends his time researching, writing, and overseeing 7 locations all while remaining active as a personal trainer.
“The best strength training facility in midtown NYC!”
– Sherri R.
“It makes me feel (and look!) great and with minimal time commitment. The best workout!”
– Meredith B.
“InForm Fitness has been a great experience for me and I intend to continue indefinitely!”
-Neil T.
“I’ve been going to InForm for 3 years now. Give it a go and I promise, if you stick with it, you’ll love it as much as I do.”
– DJ C.
26 Harbor Park Drive
Port Washington, NY 11050
516-743-9601
201 E. 56th Street 2nd Floor
New York, NY 10022
212-755-9895
600 Martin Avenue Suite 120
Rohnert Park, CA 94927
707-385-9860
© 2025 InForm Fitness, LLC. All rights reserved.
