Boulder Valley, CO

We are a personal training gym practicing the Power of 10 Workout – a revolutionary, high-intensity, slow motion strength training system that is so deep, powerful, and effective it can give you an entire week’s worth of total-body exercise in just one 20-minute session.

Each session is guided by one of our certified personal trainers and performed on our specialized gym equipment, ensuring not only the most safe and efficient workout possible, but maximum results.