Gym Manhattan NY

Nautilus Pullover Machine (Torso)

The Nautilus Pullover Machine at InForm Fitness in NYC, with specially designed adjustments.

Nautilus Pullover Machine

Our pullover is the updated version of the original Nautilus machine that revolutionized the exercise field forty years ago. Cam profiles have been refined by decades of research on generations of trainees from every walk of life.  The resulting new and advanced equipment is used in conjunction with the Inform Fitness’ advanced efficiency protocol-Power of Ten.

Our Pullover carries the Nautilus pedigree as do of our exercise equipment.. Proper and thorough exercise for the many muscles of the torso has never been more convenient or efficient.  At Inform Fitness you will not have to waste time to a number of exercises to cover the same ground. Our program distills movement.  Our Pullover provides proper and full range conditioning that would take four or five other exercises to accomplish. The Pullover works muscles of the back, chest, shoulders, abdominals and arms in a single exercise. Aside from saving time, you will see far better results in less time. Once you have dealt with your torso, you can move on to the rest of the body and specialization for “trouble spots.”

The other full body exercise effects of the Inform Fitness Nautilus Pullover include:

  • Improvement in breathing volume for asthmatics
  • Bone remodeling in osteoporosis
  • Spinal traction for back pain
  • Shoulder rehabilitation for rotator cuff, tendinitis, bursitis, impingement

Arthur Jones suggested after retiring as Chairman of Nautilus Sports/Medical Industries that the Pullover was “…the most important upper body exercise I have ever built.” At Inform Fitness, we agree.