Strength Training for Rider Fitness

Strength Training for Rider Fitness Hi, I’m Laura Crump Anderson. And I’m an Equestrian Fitness Specialist with InForm Fitness. My name’s Cameron Rouse and I’m an Equestrian Fitness Specialist here at InForm Fitness. We started a strength training program targeted toward an equestrian because both Cam and I are equestrians. We have been through theContinue reading “Strength Training for Rider Fitness”

Horsing Around: The Reclined Half Pass For Your Obliques

 Laura Crump Anderson is an Equestrian Fitness Specialist at InForm Fitness Leesburg. She is certified as a personal trainer by the American College of Sports Medicine and specializes in working with riders of all ages and disciplines. Read more of her EN fitness columns here. The reclined half pass for the obliques is anContinue reading “Horsing Around: The Reclined Half Pass For Your Obliques”