The moment is what happens when a new client or member has the realization — getting in great shape and being healthy does not require hours and hours every week.
Because, we get it:
What you’re hearing here goes against 99% of conventional wisdom of health, fitness and exercise.
But guess what?
People have never been more stressed, tired or unhealthy —even with billions of dollars spent on intense exercise, endurance events or weightlifting.
There has to be a better way…now there finally is.
“I was a skeptic...until I dropped two jean sizes in 6 weeks. And stopped
stressing out about working out!”
“At first I was skeptical but now I am a firm believer that 20 minutes a week
can give me the muscle workout I need.
“Yes, it’s true. 20 minutes once per week and I’m getting the same results as I was
working out an hour per day 5 days/week...amazing!”
“In 3 short months, I have seen by body transform in ways
I never thought possible.”
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Port Washington, NY 11050
516-743-9601
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New York, NY 10022
212-755-9895
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707-385-9860
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