Cindy Sherman has been a trainer since 2006. Her clients include mid to senior adult men and woman, many with some health issues whether it be diabetes, osteoporosis, shoulder impingements, or rheumatoid arthritis. Her clients express their happiness with the increased strength and motility that they have experienced with this form of exercise. Cindy thoroughly enjoys working with her clients and helping them achieve their goals. Cindy is ACE certified and CPR certified. In addition, she is a Certified Registered Dietitian.
Cindy began at InForm Fitness as a client in 1998. She finally found her fit in the exercise world! After belonging to various gyms and exercise programs and never feeling satisfied with her workouts, she tried InForm Fitness from a referral. “Being able to work out to my full potential in a 20 minute time span was an amazing feeling.” Cindy totes the benefit of having a trainer properly set you up in a machine and watch your form. Of course, the encouragement to follow through on the exercise is also crucial to a good workout. All of these benefits allow the client to focus on the exercise with the knowledge that it is being done in a safe and efficient manner.
Cindy graduated from Mansfield State College with a Bachelor’s Degree in Nutrition. She completed an internship and became a Registered Dietitian in 1984. “Being able to also assist clients with their nutritional concerns in addition to training them is a win-win!”