50 Outwitting Back Pain with Cathryn Jakobson Ramin

Cathryn Jakobson Ramin who is an investigative journalist, a Lecturer, and the Author of the book Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery, which is a brilliant and comprehensive book that is essential to millions of back pain sufferers and health-care professionals. Cathryn Jakobson Ramin shatters assumptions about surgery, chiropractic methods,Continue reading “50 Outwitting Back Pain with Cathryn Jakobson Ramin”

49 Meditation 101 with Benjamin F. Asher, MD

Board-certified Head and Neck Surgeon and Transcendental Meditation Instructor Dr. Benjamin Asher join Adam Zickerman and Mike Rogers to discuss the value of rest and recovery through mindfulness and meditation. Link to the  Head Space App Adam Zickerman – Power of 10: The Once-A-Week Slow Motion Fitness Revolution http://bit.ly/ThePowerofTen For a FREE 20-Minute strength training full-body workout andContinue reading “49 Meditation 101 with Benjamin F. Asher, MD”

47 Living with Uncertainty

Adam Zickerman and Mike Rogers of InForm Fitness are joined by Dr. Peter Attia to discuss the studying of the studies that we are constantly barraged with through the news and in our social media feeds.  Dr. Attia explains the mechanics of scientific research and how to distinguish the relationship between showing cause and effectContinue reading “47 Living with Uncertainty”