Adam Zickerman is joined by personal trainer, author, and speaker Simon Shawcross to discuss the state of high-intensity training methods across the globe. What are the different philosophies associated with high-intensity training and some of the commonalities regarding this protocol as practiced around the world.
Adam Zickerman – Power of 10: The Once-A-Week Slow Motion Fitness Revolution: http://bit.ly/ThePowerofTen For a FREE 20-Minute strength training full-body workout and to find an Inform Fitness location nearest you, please visit: http://bit.ly/Podcast_FreeWorkout
Adam Zickerman – Power of 10: The Once-A-Week Slow Motion Fitness Revolution: http://bit.ly/ThePowerofTen
For a FREE 20-Minute strength training full-body workout and to find an Inform Fitness location nearest you, please visit: http://bit.ly/Podcast_FreeWorkout
