33 The Women of InForm Fitness

Joining us in Episode 33 – The Women of InForm Fitness are Sheila Melody and Ann Webb Kirkland from the InForm Fitness, Burbank/Toluca Lake location and Nicole Gustavson from the Leesburg and Reston, Virginia InForm Fitness Locations.

This one’s for the girls and Sheila, Ann, and Nicole discuss:
  • The main issues they encounter with their female InForm Fitness clients
  • Whether or not there is anything special about the Power of Ten Workout specific to females
  • The battle between a client’s desire for weight loss  or body composition
  • The pursuit for vitality and strength over just being skinny