Monthly Archives: June 2018

Season It Up!

Season It Up

Ahh, Summer.  After such a long, cold winter, I’m sure that many of us are now happily enjoying warmer temperatures, longer days, flowers in bloom, and of course, seasonal produce.  For me, there is nothing quite like the taste of the season’s first tender asparagus and leafy greens, or the sweet berries, melons, and peaches… Read more »

Meal Prep: Mexican Meatloaf

Dans Mexican Meatloaf-

I meal prepped a Mexican meatloaf this week.  I added a ton of vegetables to it so that it would be more nutritious.  If you are concerned with the higher calorie count in this than in my other recipes, you can switch out the pork churizo with one made with chicken or turkey, or even sub it out… Read more »

Horsing Around: The Reclined Half Pass For Your Obliques

Laura’s Exercise of the Month: Reclined Half Pass for Your Obliques

 Laura Crump Anderson is an Equestrian Fitness Specialist at InForm Fitness Leesburg. She is certified as a personal trainer by the American College of Sports Medicine and specializes in working with riders of all ages and disciplines. Read more of her EN fitness columns here. The reclined half pass for the obliques is an… Read more »