Ahh, Summer. After such a long, cold winter, I’m sure that many of us are now happily enjoying warmer temperatures, longer days, flowers in bloom, and of course, seasonal produce. For me, there is nothing quite like the taste of the season’s first tender asparagus and leafy greens, or the sweet berries, melons, and peachesContinue reading “Season It Up!”
Monthly Archives: June 2018
Meal Prep: Mexican Meatloaf
I meal prepped a Mexican meatloaf this week. I added a ton of vegetables to it so that it would be more nutritious. If you are concerned with the higher calorie count in this than in my other recipes, you can switch out the pork churizo with one made with chicken or turkey, or even sub it outContinue reading “Meal Prep: Mexican Meatloaf”
Horsing Around: The Reclined Half Pass For Your Obliques
Laura Crump Anderson is an Equestrian Fitness Specialist at InForm Fitness Leesburg. She is certified as a personal trainer by the American College of Sports Medicine and specializes in working with riders of all ages and disciplines. Read more of her EN fitness columns here. The reclined half pass for the obliques is anContinue reading “Horsing Around: The Reclined Half Pass For Your Obliques”
